Green Smoothie

Hydrating, delicious, and endlessly customizable.

Prep: 14 min
Cook: 4 min
Total: 18 min
Servings: 1
Hard
Beverages French Nut-Free
By Fresh Kitchen Recipes | Published Aug 20, 2025

Ingredients

1 servings
  • 1/4 cup cornichons
    Sub: use dill pickles
  • 1 tsp vanilla extract
  • 4 sprigs thyme
  • 2 tbsp tarragon
    Sub: use chervil
  • 3 large lemon
    Sub: use lime
  • 2 cups sparkling water
  • 1 scoop protein powder

Instructions

1

Serve immediately.

2

Add liquid base to the blender.

3

Let cool to room temperature, then chill.

4

Garnish with fresh fruit, herbs, or a citrus wheel.

5

Taste and adjust sweetness as needed.

Tips & Notes

Add ice last to control dilution.

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Nutrition Information
Estimated

Per serving

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AI-Generated Recipe โ€” This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.