Burgundy Protein Shake

The perfect pick-me-up when you need a boost.

Prep: 45 min
Cook: 1 min
Total: 46 min
Servings: 6
Hard
Beverages French Low-Carb
By Fresh Kitchen Recipes | Published Jul 05, 2025

Ingredients

6 servings
  • 3 large lemon
    Sub: use lime
  • 3 large lemon
    Sub: use lime
  • 3 large lemon
  • 4 sprigs thyme
  • 4 sprigs thyme
    Sub: use dried thyme

Instructions

1

Pour the chilled liquid over ice.

2

Pour into glasses.

3

Heat milk and whisk until frothy.

4

Blend on high until smooth and creamy.

5

Stir in any sweetener or flavor additions.

6

Garnish with fresh fruit, herbs, or a citrus wheel.

7

Gather all ingredients and any necessary equipment.

Tips & Notes

Taste and adjust sweetness before serving.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.