Cinnamon Rolls

A protein-packed breakfast that keeps you full until lunch.

Prep: 17 min
Cook: 42 min
Total: 59 min
Servings: 4
Easy
Breakfast Asian Dairy-Free Paleo Low-Carb
By Fresh Kitchen Recipes | Published Jan 08, 2026

Ingredients

4 servings
  • 3 tbsp maple syrup
    Sub: use honey instead
  • 1/2 tsp salt
  • 2 tbsp honey
  • 1 tbsp ginger
  • 2 stalks lemongrass
  • 1 cup blueberries
    Sub: use raspberries
  • 1/2 tsp salt
  • 1 cup Greek yogurt
    Sub: use coconut yogurt

Instructions

1

Spread avocado evenly and season with salt and red pepper flakes.

2

Grease the pan lightly with butter or cooking spray.

3

Drizzle with honey or maple syrup.

4

Serve warm with your favorite toppings.

Tips & Notes

Use room-temperature eggs for more even cooking.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.