Baked salmon with fennel & tomatoes

Heat oven to 180C/fan 160C/gas 4

Prep: 27 min
Cook: 22 min
Total: 49 min
Servings: 5
Medium
Lunch Mediterranean Nut-Free Paleo Low-Carb
By Fresh Kitchen Recipes | Published Jan 12, 2026

Ingredients

5 servings
  • 2 medium Fennel
  • 2 tbs chopped Parsley
  • 1 Juice of 1 Lemon
  • 175 g Cherry Tomatoes
  • 1 tbs Olive Oil
  • 350 g Salmon
  • 1 to serve Black Olives

Instructions

1

Heat oven to 180C/fan 160C/gas 4. Trim the fronds from the fennel and set aside. Cut the fennel bulbs in half, then cut each half into 3 wedges. Cook in boiling salted water for 10 mins, then drain well. Chop the fennel fronds roughly, then mix with the parsley and lemon zest.

2

Spread the drained fennel over a shallow ovenproof dish, then add the tomatoes. Drizzle with olive oil, then bake for 10 mins. Nestle the salmon among the veg, sprinkle with lemon juice, then bake 15 mins more until the fish is just cooked. Scatter over the parsley and serve.

Tips & Notes

Original recipe from British cuisine.

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.