Pilchard puttanesca

Cook the pasta following pack instructions

Prep: 18 min
Cook: 24 min
Total: 42 min
Servings: 5
Medium
Lunch Mexican Vegan Gluten-Free Nut-Free
By Fresh Kitchen Recipes | Published Mar 29, 2026

Ingredients

5 servings
  • 300 g Spaghetti
  • 1 tbls Olive Oil
  • 1 finely chopped Onion
  • 2 cloves minced Garlic
  • 1 whole Red Chilli
  • 1 tbls Tomato Puree
  • 425 g Pilchards
  • 70 g Black Olives
  • 1 Shaved Parmesan

Instructions

1

Cook the pasta following pack instructions. Heat the oil in a non-stick frying pan and cook the onion, garlic and chilli for 3-4 mins to soften. Stir in the tomato purée and cook for 1 min, then add the pilchards with their sauce. Cook, breaking up the fish with a wooden spoon, then add the olives and continue to cook for a few more mins.

2

Drain the pasta and add to the pan with 2-3 tbsp of the cooking water. Toss everything together well, then divide between plates and serve, scattered with Parmesan.

Tips & Notes

Original recipe from Italian cuisine.

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.