Smoothie Bowl

A hearty morning dish to start your day right.

Prep: 10 min
Cook: 1 hr 21 min
Total: 1 hr 31 min
Servings: 8
Medium
Breakfast French Vegetarian Keto
By Fresh Kitchen Recipes | Published May 11, 2025

Ingredients

8 servings
  • 2 tbsp tarragon
    Sub: use chervil
  • 1 tsp cinnamon
  • 1 cup oats
    Sub: use quinoa flakes
  • 2 tbsp duck fat
    Sub: use butter
  • 2 tbsp tarragon
  • 1 medium avocado
  • 2 medium shallots

Instructions

1

Grease the pan lightly with butter or cooking spray.

2

Drizzle with honey or maple syrup.

3

Toast bread until golden.

Tips & Notes

Top with fresh fruit just before serving.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.