BBQ Hummus Plate

Fresh, fast, and full of flavor.

Prep: 12 min
Cook: 26 min
Total: 38 min
Servings: 8
Hard
Lunch American Keto
By Fresh Kitchen Recipes | Published Jun 02, 2025

Ingredients

8 servings
  • 1/2 cup barbecue sauce
    Sub: use hot sauce
  • 3 tbsp olive oil
  • 1 tbsp yellow mustard
    Sub: use Dijon
  • 2 lbs chicken breast
    Sub: use tofu for vegetarian
  • 1 tbsp yellow mustard
  • 1 tbsp yellow mustard
  • 2 medium tomatoes
    Sub: use cherry tomatoes

Instructions

1

Toss greens with dressing in a large bowl.

2

Add aromatics and cook until fragrant.

3

Season with salt, pepper, and any spices.

4

Heat oil in a pot over medium heat.

5

Warm tortillas or bread if using.

Tips & Notes

Cook grains in broth instead of water for extra flavor.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.