Milanese Club Sandwich

Perfect for meal prep and tastes even better the next day.

Prep: 27 min
Cook: 19 min
Total: 46 min
Servings: 1
Easy
Lunch Italian Vegetarian Gluten-Free Low-Carb
By Fresh Kitchen Recipes | Published Mar 04, 2026

Ingredients

1 servings
  • 1/4 cup sour cream
    Sub: use Greek yogurt
  • 2 tbsp lemon juice
    Sub: use lime juice
  • 1 can san marzano tomatoes
    Sub: use crushed tomatoes
  • 1/2 cup fresh basil

Instructions

1

Add aromatics and cook until fragrant.

2

Slice and serve immediately.

3

Assemble the wrap or sandwich with all fillings.

4

Wash and chop all vegetables.

5

Layer grains, protein, and toppings in a bowl.

6

Refrigerate leftovers in an airtight container.

Tips & Notes

Season generously — lunch should be satisfying.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.