Venetian Poke Bowl

Bold flavors make this lunch anything but boring.

Prep: 28 min
Cook: 31 min
Total: 59 min
Servings: 1
Medium
Lunch Italian Vegan Low-Carb
By Fresh Kitchen Recipes | Published Feb 22, 2026

Ingredients

1 servings
  • 3 cloves garlic
  • 2 medium tomatoes
    Sub: use cherry tomatoes
  • 4 fillets anchovies
  • 1/2 cup white wine
    Sub: use chicken broth
  • 4 oz prosciutto
    Sub: use pancetta
  • 2 lbs chicken breast
  • 4 fillets anchovies

Instructions

1

Season with salt, pepper, and any spices.

2

Assemble the wrap or sandwich with all fillings.

3

Slice and serve immediately.

4

Ladle into bowls and garnish.

5

Cook your protein of choice until done.

6

Warm tortillas or bread if using.

7

Cook until all vegetables are tender.

Tips & Notes

Pack dressing on the side to keep things crisp.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.