Minestrone Soup

A crowd-pleasing lunch ready in under 30 minutes.

Prep: 45 min
Cook: 12 min
Total: 57 min
Servings: 2
Medium
Lunch Asian Gluten-Free Nut-Free Paleo
By Fresh Kitchen Recipes | Published Jul 30, 2025

Ingredients

2 servings
  • 1 tbsp sesame oil
  • 4 slices bread
    Sub: use gluten-free bread
  • 2 tbsp lemon juice
  • 1/4 cup cilantro
    Sub: use parsley
  • 1/2 cup feta cheese
    Sub: use goat cheese

Instructions

1

Layer grains, protein, and toppings in a bowl.

2

Warm tortillas or bread if using.

3

Cook until all vegetables are tender.

Tips & Notes

Prep all your veggies at once for faster assembly.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.