Chicken Stir-Fry

Bold spices and fresh ingredients shine in this dish.

Prep: 33 min
Cook: 53 min
Total: 1 hr 26 min
Servings: 6
Easy
Dinner Mediterranean Nut-Free
By Fresh Kitchen Recipes | Published Aug 09, 2025

Ingredients

6 servings
  • 3 medium carrots
  • 1 can chickpeas
  • 1 1/2 lbs ground beef
    Sub: use ground turkey
  • 1/2 cup parmesan cheese
    Sub: use nutritional yeast
  • 2 cups rice

    Suggested swaps

    Cauliflower rice · 1:1 ratio — Low-carb alternative; pulse cauliflower in food processor
  • 3 tbsp soy sauce

    Suggested swaps

    Coconut aminos · 1:1 ratio — Soy-free and gluten-free; slightly sweeter
  • 1/2 cup parmesan cheese
    Sub: use nutritional yeast

Instructions

1

Sauté aromatics in olive oil until softened.

2

Season the protein generously with salt and pepper.

3

Garnish with fresh herbs and grated cheese.

4

Let the dish rest for a few minutes before serving.

5

Toss cooked pasta with the sauce.

6

Stir in vegetables and cook until tender.

Tips & Notes

Don't crowd the pan — cook in batches if needed.

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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.