Chicken Casserole

Restaurant-quality dining from your own kitchen.

Prep: 17 min
Cook: 43 min
Total: 1 hr
Servings: 5
Hard
Dinner Mediterranean Keto
By Fresh Kitchen Recipes | Published Jun 04, 2025

Ingredients

5 servings
  • 1/2 cup parmesan cheese
  • 1/4 cup tahini
    Sub: use peanut butter
  • 3 medium carrots
  • 3 tbsp soy sauce
    Sub: use tamari or coconut aminos
  • 1 1/2 lbs potatoes
    Sub: use sweet potatoes
  • 2 cups rice

    Suggested swaps

    Cauliflower rice · 1:1 ratio — Low-carb alternative; pulse cauliflower in food processor

Instructions

1

Toss cooked pasta with the sauce.

2

Season the protein generously with salt and pepper.

3

Preheat the oven to the required temperature.

4

Let the dish rest for a few minutes before serving.

Tips & Notes

Deglaze the pan with wine or broth to make a quick sauce.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.