BBQ Spinach Frittata

Quick to prepare and bursting with fresh flavors.

Prep: 34 min
Cook: 33 min
Total: 1 hr 7 min
Servings: 8
Easy
Breakfast American Vegan Gluten-Free Dairy-Free
By Fresh Kitchen Recipes | Published Apr 10, 2026

Ingredients

8 servings
  • 1/2 tsp salt
  • 2 tbsp chia seeds
    Sub: use flaxseeds
  • 3 large eggs
    Sub: use flax eggs for vegan
  • 4 oz cream cheese

    Suggested swaps

    Cashew cream cheese · 1:1 ratio — Vegan alternative; blend soaked cashews with lemon
  • 1 tbsp yellow mustard
    Sub: use Dijon

Instructions

1

Drizzle with honey or maple syrup.

2

Slice fresh fruit and arrange on top.

3

Add your fillings and fold gently.

4

Serve warm with your favorite toppings.

5

Whisk together the dry ingredients in a large bowl.

6

Grease the pan lightly with butter or cooking spray.

7

Cook over low heat until eggs are just set.

Tips & Notes

Add a splash of vanilla extract for extra depth.

I Made This! (0)

No cooking photos yet. Login to share yours!

Rating & Favorite

Login to rate and favorite this recipe

Quick Actions
Start Cooking Mode Print Recipe PREMIUM Compare Recipe More by Fresh Kitchen Recipes
Nutrition Information
Estimated

Per serving

Calculating nutrition from ingredients...

You Might Also Like
No Photo Yet
Diner-Style Poke Bowl

A crowd-pleasing lunch ready in under 30 minutes.

58 min Lunch
No Photo Yet
Jalapeño Dutch Baby Pancake

A classic breakfast dish with a modern twist.

24 min Breakfast
No Photo Yet
Classic American Fruit Leather

A crunchy, satisfying snack for any time of day.

55 min Snacks

Reviews (0)

No reviews yet. Login to be the first to review!

Comments (0)

No comments yet. Login to start the conversation!

AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.