Lyon-Style Pork Tenderloin

Bold spices and fresh ingredients shine in this dish.

Prep: 14 min
Cook: 29 min
Total: 43 min
Servings: 6
Medium
Dinner French Vegetarian Dairy-Free Nut-Free
By Fresh Kitchen Recipes | Published Jan 07, 2026

Ingredients

6 servings
  • 1/2 cup heavy cream

    Suggested swaps

    Coconut cream · 1:1 ratio — Use the thick part from a chilled can; dairy-free alternative
  • 3 medium carrots
  • 2 lbs chicken thighs
  • 3 medium carrots

Instructions

1

Transfer to the oven and roast until cooked through.

2

Toss cooked pasta with the sauce.

3

Heat oil in a large skillet over medium-high heat.

4

Sear the protein until golden on all sides.

5

Preheat the oven to the required temperature.

6

Add sauce ingredients and simmer until thickened.

Tips & Notes

A cast-iron skillet gives the best sear.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.