Egg Muffins

A classic breakfast dish with a modern twist.

Prep: 26 min
Cook: 40 min
Total: 1 hr 6 min
Servings: 2
Easy
Breakfast American Vegan Paleo Keto
By Fresh Kitchen Recipes | Published Jun 02, 2025

Ingredients

2 servings
  • 1/2 cup barbecue sauce
  • 2 tbsp butter
    Sub: use coconut oil instead
  • 1 tsp baking powder
  • 2 cups all-purpose flour

    Suggested swaps

    Almond flour · 1:1 ratio — Gluten-free; denser result; add extra binding agent
    Oat flour · 1:1 ratio — Blend rolled oats to make; slightly nuttier flavor
  • 1 cup corn
  • 2 tbsp chia seeds
    Sub: use flaxseeds
  • 2 cups all-purpose flour

    Suggested swaps

    Almond flour · 1:1 ratio — Gluten-free; denser result; add extra binding agent
    Oat flour · 1:1 ratio — Blend rolled oats to make; slightly nuttier flavor
  • 2 tbsp ketchup

Instructions

1

Pour batter onto the pan and cook until bubbles form on the surface.

2

Spread avocado evenly and season with salt and red pepper flakes.

3

Beat the eggs with a pinch of salt and pepper.

Tips & Notes

Add a splash of vanilla extract for extra depth.

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Nutrition Information
Estimated

Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.