Smoothie Bowl

Fuel your morning with this nutritious and delicious recipe.

Prep: 17 min
Cook: 52 min
Total: 1 hr 9 min
Servings: 7
Medium
Breakfast Italian Keto
By Fresh Kitchen Recipes | Published Jan 27, 2026

Ingredients

7 servings
  • 2 tbsp sugar
    Sub: use honey instead
  • 4 slices bacon
    Sub: use turkey bacon
  • 1 cup oats
  • 1/2 cup white wine
  • 1 tsp vanilla extract
    Sub: use almond extract

Instructions

1

Drizzle with honey or maple syrup.

2

Cook over low heat until eggs are just set.

3

Pour batter onto the pan and cook until bubbles form on the surface.

4

Grease the pan lightly with butter or cooking spray.

5

Flip and cook until golden brown on both sides.

6

Toast bread until golden.

Tips & Notes

Let your pan fully preheat before adding eggs.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.