Energy Balls

A wholesome snack the kids will love too.

Prep: 25 min
Cook: 47 min
Total: 1 hr 12 min
Servings: 3
Easy
Snacks American Vegetarian Gluten-Free
By Fresh Kitchen Recipes | Published Jan 30, 2026

Ingredients

3 servings
  • 1 scoop protein powder
  • 2 tbsp coconut oil
  • 8 large dates
    Sub: use dried figs
  • 1 tbsp yellow mustard
    Sub: use Dijon

Instructions

1

Roll mixture into small balls using your hands.

2

Drizzle with chocolate or honey if desired.

3

Bake, stirring halfway through, until golden and crisp.

Tips & Notes

Roll in toppings for a fun variety.

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Nutrition Information
Estimated

Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.