Energy Balls

Great for meal prep — make a batch and snack all week.

Prep: 6 min
Cook: 19 min
Total: 25 min
Servings: 8
Easy
Snacks Italian Vegetarian Nut-Free
By Fresh Kitchen Recipes | Published Feb 09, 2026

Ingredients

8 servings
  • 1 cup almonds
    Sub: use cashews
  • 2 tbsp coconut oil
  • 2 cups rolled oats
  • 1 1/2 cups arborio rice
    Sub: use carnaroli rice

Instructions

1

Pack into bags or containers for easy grab-and-go snacking.

2

Drizzle with chocolate or honey if desired.

3

Roll mixture into small balls using your hands.

Tips & Notes

Store in an airtight container for up to a week.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.