Sonoran Oat Bars

Sweet and salty flavors in perfect balance.

Prep: 28 min
Cook: 44 min
Total: 1 hr 12 min
Servings: 7
Easy
Snacks Mexican Gluten-Free
By Fresh Kitchen Recipes | Published Jul 24, 2025

Ingredients

7 servings
  • 1/4 cup honey
    Sub: use maple syrup
  • 2 tbsp nutritional yeast
  • 1/2 tsp sea salt
  • 1/2 cup peanut butter
  • 1/2 cup coconut flakes
  • 1/4 cup cotija cheese
    Sub: use feta
  • 2 cups rolled oats
  • 1 can pinto beans
    Sub: use black beans

Instructions

1

Pack into bags or containers for easy grab-and-go snacking.

2

Let cool completely on the pan before storing.

3

Bake, stirring halfway through, until golden and crisp.

4

Drizzle with chocolate or honey if desired.

5

Place on a parchment-lined tray.

6

Blend ingredients in a food processor until smooth.

Tips & Notes

Batch-prep on Sundays for the whole week.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.