Date Balls

Sweet and salty flavors in perfect balance.

Prep: 38 min
Cook: 1 hr 13 min
Total: 1 hr 51 min
Servings: 4
Medium
Snacks Mediterranean Keto
By Fresh Kitchen Recipes | Published Jan 21, 2026

Ingredients

4 servings
  • 2 tbsp preserved lemons
    Sub: use lemon zest
  • 1/4 cup honey
  • 1/4 cup pumpkin seeds
  • 1/2 cup dried cranberries
    Sub: use raisins

Instructions

1

Pack into bags or containers for easy grab-and-go snacking.

2

Bake, stirring halfway through, until golden and crisp.

3

Season with your favorite spices.

4

Refrigerate for at least 30 minutes to firm up.

Tips & Notes

Add a pinch of sea salt to bring out sweetness.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.