Sun-Dried Tomato Seaweed Snacks

Great for meal prep — make a batch and snack all week.

Prep: 25 min
Cook: 22 min
Total: 47 min
Servings: 3
Medium
Snacks Mediterranean Gluten-Free Paleo Keto
By Fresh Kitchen Recipes | Published Jan 17, 2026

Ingredients

3 servings
  • 1 can chickpeas
  • 1 tsp sumac
  • 4 pieces pita bread
    Sub: use naan or flatbread
  • 2 tbsp nutritional yeast
  • 2 tbsp coconut oil
  • 1 scoop protein powder

Instructions

1

Drizzle with chocolate or honey if desired.

2

Spread in a single layer on a lined baking sheet.

3

Blend ingredients in a food processor until smooth.

4

Season with your favorite spices.

5

Bake, stirring halfway through, until golden and crisp.

6

Store in an airtight container.

Tips & Notes

Bake at a lower temperature for extra crunch.

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Nutrition Information
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Per serving

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.