Rice Cakes

Simple ingredients, maximum flavor.

Prep: 9 min
Cook: 1 hr 25 min
Total: 1 hr 34 min
Servings: 7
Easy
Snacks Mediterranean Nut-Free Keto
By Fresh Kitchen Recipes | Published Mar 12, 2026

Ingredients

7 servings
  • 1 tbsp harissa
  • 1 tbsp harissa
    Sub: use sriracha
  • 1 can chickpeas
  • 1 tsp cinnamon
  • 2 tbsp chia seeds
  • 1 scoop protein powder

Instructions

1

Spread in a single layer on a lined baking sheet.

2

Mix in any wet ingredients until evenly coated.

3

Drizzle with chocolate or honey if desired.

4

Refrigerate for at least 30 minutes to firm up.

5

Toss ingredients together and serve.

6

Roll mixture into small balls using your hands.

7

Pack into bags or containers for easy grab-and-go snacking.

Tips & Notes

Add a pinch of sea salt to bring out sweetness.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.