Yogurt Bark

Sweet and salty flavors in perfect balance.

Prep: 17 min
Cook: 1 hr 2 min
Total: 1 hr 19 min
Servings: 3
Easy
Snacks French Nut-Free
By Fresh Kitchen Recipes | Published Jun 14, 2025

Ingredients

3 servings
  • 2 medium shallots
  • 2 tbsp chia seeds
  • 1 can chickpeas
  • 1/4 cup crème fraîche
    Sub: use sour cream
  • 1/4 cup pumpkin seeds
  • 1 scoop protein powder
  • 1/4 cup crème fraîche
  • 1 bunch kale

Instructions

1

Store in an airtight container.

2

Refrigerate for at least 30 minutes to firm up.

3

Roll mixture into small balls using your hands.

4

Let cool completely on the pan before storing.

Tips & Notes

Batch-prep on Sundays for the whole week.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.