Classic French Veggie Sticks

A crunchy, satisfying snack for any time of day.

Prep: 13 min
Cook: 45 min
Total: 58 min
Servings: 4
Medium
Snacks French Gluten-Free Keto
By Fresh Kitchen Recipes | Published Apr 08, 2026

Ingredients

4 servings
  • 1 cup almonds
  • 1/2 cup coconut flakes
  • 1 cup almonds
    Sub: use cashews
  • 2 tbsp duck fat
    Sub: use butter
  • 8 large dates
    Sub: use dried figs

Instructions

1

Roll mixture into small balls using your hands.

2

Pack into bags or containers for easy grab-and-go snacking.

3

Combine all dry ingredients in a large bowl.

4

Spread in a single layer on a lined baking sheet.

5

Preheat the oven to the specified temperature.

6

Blend ingredients in a food processor until smooth.

Tips & Notes

Drizzle with melted chocolate for an indulgent twist.

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Nutrition Information
Estimated

Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.