Pumpkin Seeds

A crunchy, satisfying snack for any time of day.

Prep: 6 min
Cook: 54 min
Total: 1 hr
Servings: 6
Easy
Snacks Indian Paleo Low-Carb
By Fresh Kitchen Recipes | Published Oct 07, 2025

Ingredients

6 servings
  • 1 1/2 cups basmati rice
  • 1 tsp cinnamon
  • 1/4 cup pumpkin seeds
  • 1 can chickpeas

Instructions

1

Toss ingredients together and serve.

2

Place on a parchment-lined tray.

3

Spread in a single layer on a lined baking sheet.

4

Drizzle with chocolate or honey if desired.

Tips & Notes

Mix and match flavors to keep things interesting.

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Nutrition Information
Estimated

Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.