Sparkling Lemonade

Naturally sweetened and full of real ingredients.

Prep: 25 min
Cook: 1 min
Total: 26 min
Servings: 3
Easy
Beverages Mediterranean Vegetarian Nut-Free
By Fresh Kitchen Recipes | Published Jan 10, 2026

Ingredients

3 servings
  • 1 tsp vanilla extract
  • 3 large lemon
  • 1/2 cup sugar

    Suggested swaps

    Honey · 3:4 ratio — Use ¾ cup honey per 1 cup sugar; reduce other liquids slightly
    Maple syrup · 3:4 ratio — Use ¾ cup per 1 cup sugar; adds distinctive flavor
  • 4 bags tea bags
  • 1 scoop protein powder
  • 1/4 cup tahini
  • 1 tsp sumac
    Sub: use lemon zest

Instructions

1

Stir in any sweetener or flavor additions.

2

Blend on high until smooth and creamy.

3

Combine ingredients and stir well.

Tips & Notes

Add ice last to control dilution.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.