Step 1 of 5
Heat oil in a large skillet over medium-high heat.
Step 2 of 5
Sear the protein until golden on all sides.
Step 3 of 5
Season the protein generously with salt and pepper.
Step 4 of 5
Plate and serve with your favorite side dishes.
Step 5 of 5
Cook pasta in salted boiling water until al dente.