Homestyle Spinach Frittata

Light and satisfying breakfast perfect for busy mornings.

Prep: 18 min
Cook: 1 hr 12 min
Total: 1 hr 30 min
Servings: 2
Medium
Breakfast American Vegan Paleo
By Fresh Kitchen Recipes | Published Sep 20, 2025

Ingredients

2 servings
  • 1/2 cup barbecue sauce
  • 3 tbsp maple syrup
  • 1/4 cup ranch dressing
    Sub: use blue cheese dressing
  • 2 cups all-purpose flour
    Sub: use almond flour for gluten-free
  • 1 cup blueberries
    Sub: use raspberries
  • 1/2 cup barbecue sauce
    Sub: use hot sauce
  • 1 tsp baking powder
  • 2 tbsp honey

Instructions

1

Preheat your pan or griddle over medium heat.

2

Spread avocado evenly and season with salt and red pepper flakes.

3

Whisk together the dry ingredients in a large bowl.

4

Toast bread until golden.

5

Drizzle with honey or maple syrup.

6

Grease the pan lightly with butter or cooking spray.

7

Beat the eggs with a pinch of salt and pepper.

Tips & Notes

Use room-temperature eggs for more even cooking.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.