Arepa pelua - AI generated recipe photo

Arepa pelua

Savor tender, spiced beef simmered with aromatic onions, red peppers, and garlic, all nestled in a warm, crispy arepa. This hearty dish is a comforting celebration of flavor and tradition.

Prep: 35 min
Cook: 1 hr 1 min
Total: 1 hr 36 min
Servings: 5
Hard
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By Fresh Kitchen Recipes | Published Feb 14, 2026

Ingredients

5 servings
  • 500 g Beef
  • 1 whole Onion
  • 1 whole Red Pepper
  • 2 cloves Garlic
  • 1 tsp Cumin
  • 1 tsp Oregano
  • 1 tsp Paprika
  • 1 L Beef Stock
  • 2 1/2 cups Water
  • 1 Pinch Salt
  • 200 g Cheese
  • 1 Pinch Extra Virgin Olive Oil

Instructions

1

Cook the meat: Place the flank steak in a pot with broth or water and salt. Cook over low heat for about 2 hours, until tender and easy to shred.

2

Shred the meat: Once cooked, drain and shred the meat using two forks.

3

Prepare the vegetables: Sauté chopped onion, bell pepper, and garlic in a little oil. Add cumin, oregano, paprika, and salt. Stir in the meat and cook for a few minutes until the flavors are well combined.

4

Make the dough: In a bowl, mix the cornmeal with warm water and salt until a soft dough forms. Let it rest for 5 minutes.

5

Form the arepas: Divide the dough into 6 portions, shape into balls, and flatten into thick discs.

6

Cook: Cook the arepas on a griddle or skillet over medium heat for 2–3 minutes on each side until golden. You can then bake them for a few minutes if you prefer them crispier.

7

Fill: Slice the arepas open on one side, fill with the hot shredded beef, and top with grated cheese.

Tips & Notes

Original recipe from Venezulan cuisine.

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Nutrition Information

Per serving

Auto-calculated from USDA database. Nutrition values are estimates based on ingredient analysis using the USDA FoodData Central database. Actual values may vary based on specific brands and preparation methods.


Calories 321 kcal
Protein 29.40 g
Carbohydrates 11.80 g
Total Fat 17.50 g
Fiber 2.90 g
Sugar 4.90 g
Sodium 738.00 mg

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.