Fårikål (Norwegian National Dish) - AI generated recipe photo

Fårikål (Norwegian National Dish)

Tender lamb stews with earthy white cabbage and aromatic peppercorns, simmered to perfection for a comforting taste of Norway. A hearty dish that warms both body and soul!

Prep: 19 min
Cook: 35 min
Total: 54 min
Servings: 5
Medium
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By Fresh Kitchen Recipes | Published Nov 28, 2025

Ingredients

5 servings
  • 3 Lbs Lamb
  • 1 head White Cabbage
  • 3 tablespoons Whole black peppercorns
  • 3 tsp Salt
  • 1 1/2 cups Water
  • 5 tablespoons Flour

Instructions

1

Cut the lamb into large pieces.

2

Slice the cabbage into large wedges, keeping the core attached.

3

Add a layer of lamb pieces to the bottom of a large pot, fatty side down. Sprinkle with peppercorns and salt. Add a layer of cabbage wedges on top. Repeat with more layers of lamb, peppercorns, and cabbage, ending with cabbage on top.

4

Optional: Sprinkle a couple of tablespoons on top of the lamb for a thicker stew.

5

Add water to the pot and bring to a boil. Cover and reduce heat. Cook on low heat for 2 – 3 hours, until the lamb gently falls away from the bone.

6

Serve with boiled potatoes and fresh parsley, covering generously with the fårikål broth.

Tips & Notes

Original recipe from Norwegian cuisine.

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Nutrition Information

Per serving

Auto-calculated from USDA database. Nutrition values are estimates based on ingredient analysis using the USDA FoodData Central database. Actual values may vary based on specific brands and preparation methods.


Calories 780 kcal
Protein 76.40 g
Carbohydrates 13.20 g
Total Fat 44.50 g
Fiber 1.20 g
Sugar 1.00 g
Sodium 2222.00 mg

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.