Herb-Crusted Poke Bowl

Bold flavors make this lunch anything but boring.

Prep: 16 min
Cook: 1 hr 7 min
Total: 1 hr 23 min
Servings: 4
Medium
Lunch Mediterranean Nut-Free
By Fresh Kitchen Recipes | Published Mar 09, 2026

Ingredients

4 servings
  • 1 tsp sumac
    Sub: use lemon zest
  • 1/2 cup kalamata olives
    Sub: use green olives
  • 3 cloves garlic
  • 1/2 medium red onion
    Sub: use shallots
  • 1 can black beans

Instructions

1

Ladle into bowls and garnish.

2

Cook until all vegetables are tender.

3

Refrigerate leftovers in an airtight container.

Tips & Notes

Make the dressing separately and toss just before serving.

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Nutrition Information
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Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.