Chicken Parmesan

Rich flavors and tender textures make this a weeknight winner.

Prep: 28 min
Cook: 24 min
Total: 52 min
Servings: 1
Easy
Dinner Asian Vegetarian
By Fresh Kitchen Recipes | Published Apr 04, 2026

Ingredients

1 servings
  • 14 oz tofu
    Sub: use tempeh
  • 1 tbsp sriracha
  • 2 cups broccoli
    Sub: use broccolini
  • 3 medium carrots

Instructions

1

Heat oil in a large skillet over medium-high heat.

2

Cook pasta in salted boiling water until al dente.

3

Serve over rice or with crusty bread.

4

Sauté aromatics in olive oil until softened.

5

Sear the protein until golden on all sides.

Tips & Notes

Deglaze the pan with wine or broth to make a quick sauce.

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Nutrition Information
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Per serving

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.