Date Balls

Simple ingredients, maximum flavor.

Prep: 28 min
Cook: 25 min
Total: 53 min
Servings: 8
Medium
Snacks French Keto
By Fresh Kitchen Recipes | Published Oct 15, 2025

Ingredients

8 servings
  • 1/4 cup pumpkin seeds
    Sub: use sunflower seeds
  • 1 tbsp herbes de Provence
    Sub: use Italian seasoning
  • 1/4 cup pumpkin seeds
  • 1/4 cup cornichons

Instructions

1

Store in an airtight container.

2

Combine all dry ingredients in a large bowl.

3

Refrigerate for at least 30 minutes to firm up.

4

Place on a parchment-lined tray.

5

Bake, stirring halfway through, until golden and crisp.

6

Blend ingredients in a food processor until smooth.

Tips & Notes

Use parchment paper to prevent sticking.

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Nutrition Information
Estimated

Per serving

Calculating nutrition from ingredients...

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AI-Generated Recipe — This recipe was created with the help of artificial intelligence by Fresh Kitchen Recipes. We recommend reviewing ingredients and steps before cooking.