Step 1 of 6
Preheat your pan or griddle over medium heat.
Step 2 of 6
Toast bread until golden.
Step 3 of 6
Grease the pan lightly with butter or cooking spray.
Step 4 of 6
Spread avocado evenly and season with salt and red pepper flakes.
Step 5 of 6
Combine the wet ingredients in a separate bowl.
Step 6 of 6
Cook over low heat until eggs are just set.